24-Hour movement guidelines during adolescence and midlife mortality

Citation

López-Gil, José Francisco; Ezzatvar, Yasmin; & García-Hermoso, Antonio (2024). 24-Hour movement guidelines during adolescence and midlife mortality. Journal of Sport and Health Science.

Abstract

Adherence to 24-hour movement guidelines—which encompass regular physical activity, adequate sleep, and limited sedentary time
—significantly influences long-term health outcomes during adolescence and contributes holistically to overall health.
However, its prospective relationship with midlife mortality remains unknown to date. Our aim was to determine the association between adherence to 24-hour movement guidelines during adolescence and premature mortality 26–27 years later. This aim was based on existing evidence
suggesting a potential link between meeting these guidelines and reduced mortality risk among adults in an 11-year follow-up.

URL

https://doi.org/10.1016/j.jshs.2024.100982

Keyword(s)

physical activity

Reference Type

Journal Article

Journal Title

Journal of Sport and Health Science

Author(s)

López-Gil, José Francisco
Ezzatvar, Yasmin
García-Hermoso, Antonio

Year Published

2024

ISSN/ISBN

2095-2546

DOI

10.1016/j.jshs.2024.100982

Reference ID

10478